Performance Medicine a sub-specialty of sports medicine that aims to maximize human performance in terms of endurance, physical fitness, basal metabolic rate and the ability to resist, postpone or prevent disease. Individual plans are created for each person or athlete to get them moving. We have the machinery and education to help increase a patient’s capabilities and bring them to the next level. At Velocity Sports Medicine we have worked with both the individual and team training.
Performance and movement training;
- Increases kinesthetic awareness of balance and coordination
- Improves athletic coordination
- Improve both local and global stability systems
- Restore functional movement patterns
- Break down compensatory movement patterns
- Build the brain body connection
- Refine the athletic foundations of power, speed, strength and endurance