Prior to chiropractic school Dr. Meyers trained as a health teacher. He enjoys educating patients and teams how to be healthy and stay healthy. Using a blend of educational speaking to provide foundational information and a hands-on approach these seminars are able to cement in knowledge quickly to accelerate you a higher level of living. Examples of topics are:
- Foam Rolling & Mobility (upper extremity, lower extremity, spinal and core
- Mobilizing stretches
- Sport specific injury prevention
- Stabilization exercise
- Shoulder health
- Hip movements drills
- Proper footwear for athletics
- Ergonomic (desk set-up focused)